Kamansi or Seeded Breadfruit is very closely related to Jackfruit. Both have sharp points on its skin while Rimas has a flatter outer skin. Kamansi has soft seeds and Rimas has no seeds. This is very rich in starch. Kamansi si are believed to be native to Papua New Guinea and possibly Indonesia and the Philippines.
Kamansi the particularly the young ones, are boiled and eaten as a vegetable. Seeds are rich in starch, eaten boiled or roasted. Ripe fruit is sweet. and flavorsome.Seed is rich in protein, low in fat; rich in minerals, especially niacin.
Ginataang Kamansi or Seeded Breadfruit in Coconut Milk dish will give you appetite to eat more. Try this recipe at home it is a hundred percent that you will love its taste.
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