Ginisang Munggo with Tomato Sardines Recipe

"Ginisang na Munggo" or Sauteed Mung Beans is consider as one of the healthy and budget-friendly vegetable dishes that always served during lunch or dinner in every Filipino homes.

Ginisang Baguio Beans (Green Beans Saute) Recipe

Ginisang Baguio Beans dish together with the ground beef or pork is very simple to prepare and cook. These delectable green vegetable Baguio beans because they are mostly grown in the Cordilleras provinces like Benguet and Mountain Province, where the temperature is cooler than the lowlands in the Philippines and Baguio City is the most popular destination during the hot summer months which are abundant of green beans.

Ginisang Upo (Sauteed Bottle Gourd) Recipe

Ginisang Upo is one of my favorite vegetable recipe using bottle gourd  or "upo". This simple vegetable can be considered as an everyday food that good source of iron, calcium, phosphorus and vitamin B. This recipe is made of bottle gourd sauteed in garlic, unions, tomatoes and ground pork for additional flavor.

Ginisang Munggo (Sauteed Mung Beans) Recipe

Ginisang Munggo or Sauteed Mung Beans is  the most common dish for munggo in the Philippines. This satisfying dish is very healthy and budget friendly.  Ginisang munggo complimented different flavors from ingredients added like meat, seafood and vegetables.

Ginisang Ampalaya with Egg (Sautéed Bitter Melon) Recipe

Ginisang Ampalaya with Egg Recipe or Sautéed Bitter Melon is a very simple dish with very high nutrients content, which is also good for those who are diabetic.

Bitter melon is best known for antidiabetic effects. It contains a chemical known as insulin-like peptide that is similar in shape and function to animal-produced insulin. This ampalaya may also have blood-sugar lowering effects.

Ampalaya is one of my favorite vegetable even its bitter taste. Try this simple and yummy taste for a healthy life.

Buttered Garlic Shrimp Recipe

Buttered Garlic Shrimp is sautéed shrimp in butter with a lot of garlic is basically what this dish is all about. The presence of the lemon soda marinade gives this dish the sweet taste that blends well with the rich flavor of butter and the spice of the garlic.

Kare kare Recipe

"Kare Kare" (oxtail and vegetable stew) is a traditional Filipino stew complimented with a thick savory peanut sauce. The commonly used meats for this dish are ox tail, tripe, and pork leg; on some occasions goat and chicken meat are also used. Besides the peanuts, this dish depends on the shrimp paste (on the side) in order to be fully enjoyed.

Historically, kare kare was most probably derived from the indian curry, which Filipinos called “kari”, and then adapted to local ingredients and later on evolved to “kare kare”. Traditionally, “palayok” (clay cooking pot) is used to cook this dish and it is also used as the serving pot. However it came about, this is a dish that all Filipinos have on their fiesta tables.

Tinolang Manok (Ginger Chicken Stew with Vegetables) Recipe

Tinolang Manok "Ginger Chicken Stew with Vegetables" Tinolang Manok also known as tinola (Chicken Ginger Stew with Vegetables) is a favorite home-style dish of the Filipino. This simple broth with chicken, chili leaves or malunggay (moringa) leaves, green papaya or sayote (chayote) and the aroma taste of ginger will distinct the flavour of the chicken soup in light and refreshing of your taste buds.